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Wildlife Wednesday: Grevy's Zebras

On this Wildlife Wednesday, let’s talk about Grevy’s zebras - and finally figure out what the deal is with all those stripes.What’s black and white and red all over? A blushing Grevy’s zebra, of cours

Wildlife Wednesday: Northern Hairy-Nosed Wombat

They may look like the roly-poly pigs, but they’re more closely related to koalas. On this Wildlife Wednesday, we dig up some details about northern hairy-nosed wombats.They may look like the cutest r

No Slouching as You Read This: May is Correct Posture Month!

Are you hunching over your computer or smartphone screen as you read this? Sit up straight - May is Correct Posture Month!Are you guilty of hunching over your computer or smartphone screen, perhaps ev

Dishing Up the Dirt About Compost – Additional Resources

Want to learn more?For more information on composting, check out these additional resources: The Rodale Book of Composting (Rodale Books, 1992) by Grace Gershuny and Deborah L. MartinCompost Council o

Featherweight Fitness

Don\'t feel like hitting the gym? Get the benefits of a boxing workout with these at-home exercises.Boxing for fitness is not only a great workout, it’s also a lot of fun. There’s no need to step into

Wildlife Wednesday: Amur Leopard

If you’ve ever thought that leopards are gazelle-chasing, savannah-loving Africa natives, then you’ve never heard of Amur leopards.If you’ve ever thought that leopards are gazelle-chasing, savannah-lo

10 Tips to Help Fit in Fitness Every Day!

It’s not always easy to fit time for a full workout into your busy day; however, there are ways you can fit fitness into your day, even if you forgo the gym.Sometimes, getting through the day (between

Detox Your Life

Feel like you can\'t get out of your own way? Join the club. Struggling with personal growth is part of the human condition—but so is your ability to stop holding yourself back. When you’re stuck, burn

Lovely Lemon Balm

Feeling a little frazzled? Having trouble hitting the hay? Revitalizing lemon balm has got your back—from the kitchen to the medicine cabinet, this all-star herb does it all. Lemon balm is easy to gro

Wildlife Wednesday: Utah Prairie Dog

Trouble began for these little prairie dogs way back in the 1920s. Find out why they’re still trying to dig their way out almost 100 years later.What’s behind a name? In this case, the first pioneers

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