beauty | HEALTH & FITNESS

Green Skin Care

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Companies are upping the ante when it comes to green beauty products, in both selection and quality. Now is the time to nourish your skin with toxin-free and environmentally friendly masks, restorativ

Built Like a Greek God

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Today, shifting values have forced younger generations of men to re-evaluate their masculinity and find a new respect for a well-groomed and chiselled physique. Sound diet and exercise are the foundat

New Year, New Beauty!

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Wondering how you’re going to kick your New Year beauty up a notch? You’ll love what these bright and shiny beauty advances can do for you. 1. Charcoal maskGive your face a New Year glow with this tox

Foods for Radiant Skin

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The age-old expression “you are what you eat” is true—especially when it comes to your complexion. To get a radiant glow, make sure to pile your plate high with the right foods for healthy skin. The f

9 Ways I've Learned to Cultivate Inner Beauty

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Six years ago, I embarked on a journey to get healthy and live a better life—not just for me, but for my children too. I wanted to feel more whole. Confident. Beautiful. 01So, I lost 100 pounds (45 kg

How to Truly Keep Your Skin Hydrated

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What does water have to do with skin? A ton. Your skin is full of water—30 percent water, in fact—and keeping it there can help make your complexion healthy and happy. Water content is a major factor

2017 Beauty Trends

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Is achieving flawless skin one of your New Year’s resolutions? What about kicking your makeup routine up a notch?Luckily for us, 2017 has great things in store for natural beauty trends. Here’s what w

4 Changes You Need to Make to Your Skin Care in...

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If there’s one thing 2020 taught me, it’s to never get too comfortable and always be flexible. That goes for skin care too. Often, we get used to our routine and don’t try new products, settling for l

Don't Sweat It

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Conventional antiperspirants contain some dangerous chemicals. Natural options are safer, effective, and widely available.Whether it’s the first day back at school, a big presentation at work, or a to

Keep your feet happy

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When our feet are feeling fine, we likely take little notice of them. But even minor foot irritation can affect everything from our mood to balance and stability.When our feet are feeling fine, we lik
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