Christina Dennis

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beauty

Refresh Your Skin

Christina Dennis - January 20, 2017 0

beauty

Deeper Beauty

Christina Dennis - April 24, 2015 0

beauty

Soothe Winter Skin

Christina Dennis - April 24, 2015 0

beauty

Shine for Spring

Christina Dennis - April 24, 2015 0

beauty

Your Best Summer Skin

Christina Dennis - April 24, 2015 0

beauty

Winter Hair Care

Christina Dennis - April 24, 2015 0

Ask the Dietitian: How Can Muscle Weigh More Than Fat?

Christina Dennis - March 12, 2022 0

Why Aiming to Maintain Weight Can Actually Help Fat-Loss Goals

Lauren Bedosky - March 12, 2022 0

Eating Carbs in Moderation May Help You Live Longer

Jodi Helmer - March 12, 2022 0

8 Ways to Stay on Track on Any Given Weekend

Julia Malacoff - March 12, 2022 0

Boost Your Mood (and Health) With a Positive Walking Pattern

How Yin Yoga Can Make Your Workouts (and Life) Better

Your Guide to Supersets, Single Sets, Circuits and More

What’s Better For Muscle Building: Heavy Weights or Light?

Should You Try Pilates Walking?

Why Your Weight Fluctuates

MyFitnessPal Summer Shape-up Meal Plan – Part 1

MyFitnessPal Summer Shape-up Meal Plan – Part 2

17 Mid-Run Snacks to Improve Your Marathon

Should I Eat Before My Morning Workout?

No-Meat Noël

Turn Hay Fever Into Spring Fever

A MAP for Crohn's Disease

Create a Brighter Tomorrow

Bringing Feng Shui Home

Refresh Your Skin

Deeper Beauty

Soothe Winter Skin

Shine for Spring

Your Best Summer Skin

Winter Hair Care

Recent Posts

Ask the Dietitian: How Can Muscle Weigh More Than Fat?

Why Aiming to Maintain Weight Can Actually Help Fat-Loss Goals

Eating Carbs in Moderation May Help You Live Longer

8 Ways to Stay on Track on Any Given Weekend