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HEALTH & FITNESS
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Fitness
Fitness
Boost Your Mood (and Health) With a Positive Walking Pattern
Fitness
How Yin Yoga Can Make Your Workouts (and Life) Better
Fitness
Your Guide to Supersets, Single Sets, Circuits and More
Fitness
What’s Better For Muscle Building: Heavy Weights or Light?
Fitness
Should You Try Pilates Walking?
Food
Food
Why Your Weight Fluctuates
Food
MyFitnessPal Summer Shape-up Meal Plan – Part 1
Food
MyFitnessPal Summer Shape-up Meal Plan – Part 2
Food
17 Mid-Run Snacks to Improve Your Marathon
Food
Should I Eat Before My Morning Workout?
Health
Health
No-Meat Noël
Health
Turn Hay Fever Into Spring Fever
Health
A MAP for Crohn's Disease
Health
Create a Brighter Tomorrow
Health
Bringing Feng Shui Home
Lifestyle
Weight Loss
Beauty
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Authors
Posts by Ellen Niemer
Ellen Niemer
8 POSTS
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http://getwillhealthy.com
Lifestyle
Preserving Nature’s Pharmacy
Ellen Niemer
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January 18, 2017
0
Food
Have You Got Too Much on Your Plate?
Ellen Niemer
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January 18, 2017
0
Lifestyle
5 Health Benefits of Adult Colouring Books
Ellen Niemer
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January 18, 2017
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Lifestyle
8 Easy Ways to Celebrate Earth Day
Ellen Niemer
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April 5, 2016
0
Lifestyle
Reduce Your Christmas Waste
Ellen Niemer
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December 1, 2015
0
beauty
About Face
Ellen Niemer
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April 24, 2015
0
Lifestyle
Negative Ions
Ellen Niemer
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April 24, 2015
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Lifestyle
Join the Blue Dot Movement
Ellen Niemer
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April 24, 2015
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Recent Posts
Ask the Dietitian: How Can Muscle Weigh More Than Fat?
Ellen Niemer
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March 12, 2022
0
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March 12, 2022
0
Eating Carbs in Moderation May Help You Live Longer
Jodi Helmer
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March 12, 2022
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8 Ways to Stay on Track on Any Given Weekend
Julia Malacoff
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March 12, 2022
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