Terrific Turmeric

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Turmeric (Curcuma longa) has been used for centuries as a spice, food preservative, food colouring, and fabric dye.Turmeric (Curcuma longa) has been used for centuries as a spice, food preservative, f

Look Pretty Amazing

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Beauty may only be skin deep, but that\'s a perfectly good reason to put your best face forward.Beauty may only be skin deep, but that’s a perfectly good reason to put your best face forward.Now, where

Revealing the Chakras

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For many of us the words \"Kundalini\" and \"chakras\" are a bit of a mystery. They are part of an ancient yoga practice; discovering more about this mystery is a way of tapping into your spiritual energy

The Lessons of Spring

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Spring is a sensuous teacher. Every year she steps out of the darkness and cold and seductively dances around us. She embraces us with her light and warmth. She intoxicates us with her fragrance. Like

Homegrown Savoury and Sweet

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In spring and summer, we enjoy the wealth of herbal diversity at our local produce market. Planting our own herbal gardens will not only provide us with fresh fodder for our summer meals but will also

ROLL'N

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Inline skating is a great aerobic workout that the entire family can use to help stay in shape. Some people enjoy taking long leisurely skates, while others use inline skating for intense cardiovascul

Spring Clean-Go Green

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During a recent curbside conversation with my neighbour, Shawna, she mentioned that she had been busy with her annual spring cleaning blitz.During a recent curbside conversation with my neighbour, Sha

Organic Chic

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If you think bamboo is for pandas and hemp is for rope, you’ll be surprised at the booming organic clothing industry. It’s great for the environment–and even better for fashion-conscious shoppers.If y

Healing the Workplace

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In today\'s fast-paced society, we are spending more time at work than ever before. With this comes an increase in work-related injuries such as repetitive strain injuries, muscle and joint pain, and i

Looking for a Healthy Tax Break

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Benjamin Franklin famously said, \"In this world nothing is certain but death and taxes. A coalition of groups involved in natural health products and services would like to ease the burden of the latt
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