The Upside of Ulcerative Colitis
Some health conditions are a little classier than others. My friend has a plastic leg called Ursula, which shes removed and chastised for not performing well in Pilatesnow thats classy. My disease
Enjoy the Ride
Pregnancy is a physical and emotional rollercoaster. In addition to weight gain, pregnant women commonly experience nausea, hemorrhoids, and heartburn. Natural treatment options can help ameliorate or
L-theanine
Job pressures, family responsibilities, financial pressures, traffic, and time management are just a few of the stressors most of us face on a daily basis. Prescriptions for drugs that are supposed to
Look Pretty Amazing
Beauty may only be skin deep, but that\'s a perfectly good reason to put your best face forward.Beauty may only be skin deep, but that’s a perfectly good reason to put your best face forward.Now, where
Escape
Your neck is tense and twisted from a serious lack of downtime. Words like vacation, travel, trip, adventure, and journey pop out from the pages of everything you read. You really need a break.Your ne
I Walk; Therefore I am
More than 2,000 years ago, Hippocrates told his patients, \"Walking is the best medicine.\" In the 18th century Thomas Jefferson pronounced, \"Walking is the best possible exercise.\"More than 2,000 years
Olive the Benefits
You know about olive oil and its growing reputation as a health-giving food, but have you considered the olive leaf? If your only exposure, thus far, to the olive leaf is to dusty illustrations of anc
Staying Smart 5
Emerging studies suggest that we can boost our brain power by eating a diet rich in complex carbohydrates from whole grains, fruits, and vegetables. Add curries and green tea, along with omega-3 sourc
Face Down Acne
Are your eating habits written all over your face? If you\'ve got acne, this just might be the case. It\'s the rare teen who escapes unscathed: acne affects an estimated 85 to 100 percent of teens and y
Health from a Herbalist
Before starting this makeover, I would never have considered seeing a herbalist. But Robert McCandless, a master herbalist, gave me reason to reconsider. The herbal medicine he practises evolved from