Balancing Act

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Living a natural lifestyle is challenging, and raising children with the same beliefs is even harder. Living a natural lifestyle is a commitment-a commitment to your family, to the environment, and mo

Pets in Pants

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Those people walking down the street pushing costumed puppies in strollers might not be as crazy as they appear-they might be the sanest, healthiest people out thereThose people walking down the stree

That's What Friends are For

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A number of California researchers have coined a new phrase that they say describes some women’s response to stress: tend-and-befriendA number of California researchers have coined a new phrase

The Value of Volunteering

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When you ask people why they volunteer, they usually tell you that they feel enriched by their activities and that it just feels good to do good. A 1991 report from Volunteer Ontario confirms that vol

Why Do You Exercise?

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When it comes to reasons for participating in physical activity, it appears men and women have distinct motivationsWhen it comes to reasons for participating in physical activity, it appears men and w

Digging a Deeper Hole

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It\'s been almost twenty years since the Montreal Protocol on Substances That Deplete the Ozone Layer, yet the recovery is not as expected the seasonal hole in the Arctic\'s ozone layer has never been b

Eating Well For Two

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The earliest weeks of pregnancy are a critical time for fetal development. In fact, you\'ll need to start taking care of yourself before you even conceive in order to have the healthiest pregnancy poss

Keeping an Eye on Blood Sugar

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Blood sugar monitors have come a long wayBlood sugar monitors have come a long way. First introduced in the early \'70s, they provided diabetics with an accurate method of determining blood sugar level

Exercise Smarter-Not Harder-for Weight Loss

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We all know that exercise is essential for weight management because it burns caloriesWe all know that exercise is essential for weight management because it burns calories. But how much and what kind

Looking at Breast Cancer, Naturally

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Breast cancer is, by far, the most common cancer among North American women. Along with conventional treatments, the following natural therapies can help you recover from breast cancer, or they can be
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