Hope for Mental Illness
I have evaluated and treated hundreds of patients struggling to overcome the challenges of mental illness. In the majority of cases, the addition of complementary treatments has improved their quality
Welcoming Home Fido and Fluffy
Spring may bring flowers, but it may also bring litters of puppies and kittens. If you are looking for a companion pet, spring is a good time to find a puppy or kitten at your local animal shelter. He
Justin Morneau
Justin Morneau is a Canadian whos playing an American gameand hes playing it better than everyone else. Hes a quiet man. When he speaks, he doesnt say a lot. He doesnt brag. He doesnt spout spo
Salts of Earth and Sea
Salt may be as important to health as those eight glasses of water we should drink each day. Sound far-fetched? Well, natural sea salt-evaporated from seawater-contains numerous minerals that are as e
Perseverance Pays Off
My lifestyle makeover is coming to a close; the strong foundation laid down over the last seven months will be complete. So how do I feel now?My lifestyle makeover is coming to a close; the strong fou
Homegrown Savoury and Sweet
In spring and summer, we enjoy the wealth of herbal diversity at our local produce market. Planting our own herbal gardens will not only provide us with fresh fodder for our summer meals but will also
Good Day, Sunshine!
Have you been playing peek-a-boo with the sun? Reports of a disappearing ozone layer and increasing incidences of skin cancer conflict with concerns about vitamin D deficiencies, making the news on su
Enjoy the Ride
Pregnancy is a physical and emotional rollercoaster. In addition to weight gain, pregnant women commonly experience nausea, hemorrhoids, and heartburn. Natural treatment options can help ameliorate or
Canine Wisdom
One of my best teachers, Jessie, was also one of my best friends. She was with me right up until her 98th year-dog years, that is.One of my best teachers, Jessie, was also one of my best friends. She
Brush Up!
Are your makeup brushes harbouring bugs? Are those sponges looking suspect? Great makeup starts with clean beauty products and tools. We use cosmetics to take care of ourselves, but we also need to ta